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How do I mix the mouthwash with water for regular use?Updated 3 hours ago

It's super simple! Put 2-4 ounces of water in a cup, add a small squirt from the concentrate bottle, and swish in your mouth for at least 30 seconds. Then spit it out completely - don't swallow the loosened plaque and bad bacteria. Most people prefer making it fresh each time, though the mixed solution stays active for up to 3 days if needed.

See P2 Probiotic Mouthwash Complete Usage Guide for detailed mixing instructions, alternative measurements, and usage tips.

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