How do I take the H2O Digestive EnzymesUpdated 13 days ago

Each P2 Probiotic Digestive H2O Additive Pouch contains 15 individual serving-size packets. This is a 30-day supply. 

Add the individual packet to 6-8 oz of spring water. (Flouride and other chemicals in tap water could impact the power of the probiotics).  Most people consume this drink at once, but the probiotics will remain active for three days, so If you choose to wait, it will be active for three days. 

We recommend consuming 3 packets each week (or every other day) for optimal gut balance. If you have auto-immune issues, we recommend 5x/week. 

If you experience bloating, cut back to twice per week. 

This product is safe for children. One packet each week is adequate for children ages 2-10. Chidren aged 11-16 will benefit from two to three packets per week. 

Do not freeze. Storing at room temperature is recommended. Never put the H2O Digestive packets or the mixure with water in the refrigerator or freezer.