Can I take H2O Digestive Additive on an empty stomach or with food?Updated 6 hours ago
Either way works! Our spore-based probiotics survive stomach acid whether taken with or without food. Some people prefer empty stomach for potentially faster absorption, while others find it gentler with food. Listen to your body and choose what feels best.
See H2O Digestive Additive FAQ: When, How Much & Best Results for complete usage flexibility and timing guidance.