How often should I take H2O Digestive Additive packets?Updated 7 hours ago

For general gut health: 3 packets per week (every other day works well). For autoimmune support: 5 packets per week. New users should start slower - try half a packet or spread one packet over 2-3 days for the first week to allow your gut to adjust.

See H2O Digestive Additive FAQ: When, How Much & Best Results for complete dosage recommendations, including children's dosing and adjustment guidelines.