I'm experiencing bloating or digestive discomfort - is this normal?Updated 7 hours ago
Yes! This often means the probiotics are actively disrupting biofilm and rebalancing your gut. It's actually a positive sign they're working. Reduce frequency to 2 packets per week until symptoms subside, then gradually increase. Your body just needs more time to adjust.
See H2O Digestive Additive FAQ: When, How Much & Best Results for complete troubleshooting and dosage adjustment guidance.